A 6km row timed from the mouth of the harbour, around Lappock Rock, and back.
| Date | Result | Crew | Notes |
|---|---|---|---|
| 15/06/19 | 40mn | Christine R (cox), Kevin, Mike K, Mike D, Mike R |  A little rain, mild wind, bit of a slow swell. Didn’t go around the rock, stopped past it, turned around and headed back. |
| 16/06/19 | 47mn 50s | Christine T (cox), Kirsty W, Kevin, Jamie & Morag | Challenging moderate swell, corkscewing there and back (and going all the way around the rock) |
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| 18/06/19 | 42mn 22s | Kevin (cox), Christine R, Mike D, Paul & Mike R. | slight swell and a wide turn around the rock due to low tide |
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| 28/08/21 | 37mn 28s | Kirsty (cox), Kevin, Mike D, Adrian, Mike K. | Near perfect conditions, very calm with slight north-easterly wind. |
| 06/09/21 | 39mn 35s | Mike K (cox), Kevin, Adrian, Mike D, Kathleen. | Near perfect conditions again, flat calm. |
| 12/09/21 | 41mn 53s | Mike R (cox), Christine R, Kevin, Adrian, Kathleen. | Slightly choppy conditions. |